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Travel.Sleep.Perform by nomadperformance

We will support you to perform at your very best.

Athletes, coaches and staff are often called the modern ’nomads‘. For a reason: Many location changes in short time, long distance flights to get to championships, training camps or just for private matters characterize today’s elite sports scene.

In addition to that you’ll find irregular working hours and great work loads. All of which are placing high demands on body and mind.

We’re German-based. On this website we’d like to give you a short overview in English about our services and products.

Optimum recovery.

nomadperformance is dedicated to the very critical topics of recovery. More specifically optimum sleep and and everything that supports you during travel. Our solutions are used around the globe. Our customers are:

  • National teams, elite athletes
  • Collegiate athletes and ambitious sportswomen and -men,
  • Coaches, athletic coaches, physiotherapists and supporting staff
  • People in their day-to-day life and at work

With our daily work we do our best to ensure our customers get:

  • better sleep
  • optimum energy leverls for their goals and projects
  • around the globe without jet-lag
  • their peak performance planned in situations of unusual time of competitions
  • through winterblues during the dark months of the year
  • their night shifts done with better concentration and fewer dips

Propeaq Light Glasses

The 2-in-1 tool for activation and recovery

Step 1: Activation

  • Start your day energized
  • 30 min. blue light support you best for activation in the morning
  • Effective against day time fatigue – also in the dark season of the year

Blue light is essential for our body. As a part of natural day light, blue light is sending signals to our body clock and triggers important processes. E.g. blue light stops the production of our sleep hormone melatonin.

Step 2: Recovery

  • Relax and get high quality sleep
  • Change to the orange-colored lenses
  • These effectively filter the surrounding blue light

While blue light is very important during day time, it needs to be avoided in the evening. Energy-saving blulbs and screens like TVs, mobile phones and laptops emit blue light and signal day time to our body. To improve sleep qulity and reduce sleep onset, special lenses can filter blue light.

Step 1: Activation

  • Start your day energized
  • 30 min. blue light support you best for activation in the morning
  • Effective against day time fatigue – also in the dark season of the year

Blue light is essential for our body. As a part of natural day light, blue light is sending signals to our body clock and triggers important processes. E.g. blue light stops the production of our sleep hormone melatonin.

Step 2: Recovery

  • Relax and get high quality sleep
  • Change to the orange-colored lenses
  • These effectively filter the surrounding blue light

While blue light is very important during day time, it needs to be avoided in the evening. Energy-saving blulbs and screens like TVs, mobile phones and laptops emit blue light and signal day time to our body. To improve sleep qulity and reduce sleep onset, special lenses can filter blue light.

How do I use the glasses?

The use of the Propeaq glasses is very simple and safe.

Jetlag

Travel without jet-lag

1. Download the My Propeaq TimeTooler app on your device.

2. Follow the instructions for a personalized user schedule.

3. You are now ready to prepare your inner clock to the future time zones in the days before your flight.

1. Download the My Propeaq TimeTooler app on your device.

2. Follow the instructions for a personalized user schedule.

3. You are now ready to prepare your inner clock to the future time zones in the days before your flight.

Alltag / Schlafqualität

Improve your sleep

1. Wear the clear glasses with BLUE lights on for 30 min. after waking up (e.g. during breakfast).

2. If you should feel sleepy during the day and need extra activation, use the BLUE lights for 15-30 min.

3. 30 min before bedtime, leave the blue lights off and insert the ORANGE glasses in order to effectively block the surrounding blue light,

1. Wear the clear glasses with BLUE lights on for 30 min. after waking up (e.g. during breakfast).

2. If you should feel sleepy during the day and need extra activation, use the BLUE lights for 15-30 min.

3. 30 min before bedtime, leave the blue lights off and insert the ORANGE glasses in order to effectively block the surrounding blue light,

Sport Peformance

Sports peformance

1. Wear the clear glasses with BLUE lights on for 30 min. before training and competition.

2. Prepare yourself a couple of days ahead when very early or very late competitions are scheduled.

3. For teams or complex plans get a personalized user schedule. Please contact our service team at peak@nomadperformance.de.

1. Wear the clear glasses with BLUE lights on for 30 min. before training and competition.

2. Prepare yourself a couple of days ahead when very early or very late competitions are scheduled.

3. For teams or complex plans get a personalized user schedule. Please contact our service team at peak@nomadperformance.de.

Nachtarbeit

Winterblues

1. Apply the same basic protocol as for improving sleep quality.

2. Consider making use of the activating power of the blue also during the day for 30 min.

3. Use the protocol for a period of 14 days or longer if needed.

1. Apply the same basic protocol as for improving sleep quality.

2. Consider making use of the activating power of the blue also during the day for 30 min.

3. Use the protocol for a period of 14 days or longer if needed.

The best Blue Light Blocking Glasses

We’re going to update this section very soon.

In the meantime you’ll find our products here in the shop.

Recovery Pillows

We’re going to update this section very soon.

In the meantime you’ll find our products here in the shop.

Premium Sleeping Mask

We’re going to update this section very soon.

In the meantime you’ll find our products here in the shop.

Any questions?

If you need any further information or are interested in a co-operation, let us know.

Reach out to us via post@nomadperformance.de and we’ll come back to your request as soon as we can.

Yours, nomadperformance Team

Travel.Sleep.Perform by nomadperformance